Screen Time Solutions: Navigating the Digital Age
Studix

Screen Time Solutions: Navigating the Digital Age

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€56,72

With screens everywhere, managing digital time has become a daily challenge for families, students, and professionals. This guide offers realistic strategies for setting boundaries, building healthy screen habits, and balancing tech use with offline activities.
Learn how to create routines that support focus, sleep, relationships, and overall well-being—without cutting out technology entirely.

 

With screens everywhere, managing digital time has become a daily challenge for families, students, and professionals. This guide offers realistic strategies for setting boundaries, building healthy screen habits, and balancing tech use with offline activities.
Learn how to create routines that support focus, sleep, relationships, and overall well-being—without cutting out technology entirely.

 

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